Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Mi 26.06.2024 00:00:42 22.167 +2 2.933.817 132,4 Mastodon 4.2.9 500 Di 25.06.2024 00:00:05 22.165 +2 2.931.458 132,3 Mastodon 4.2.9 500 Mo 24.06.2024 00:00:11 22.163 -3 2.929.340 132,2 Mastodon 4.2.9 500 So 23.06.2024 00:00:06 22.166 +3 2.927.847 132,1 Mastodon 4.2.9 500 Sa 22.06.2024 00:00:08 22.163 +2 2.926.209 132,0 Mastodon 4.2.9 500 Fr 21.06.2024 00:00:05 22.161 +2 2.923.944 131,9 Mastodon 4.2.9 500 Do 20.06.2024 00:00:08 22.159 +1 2.921.661 131,8 Mastodon 4.2.9 500 Mi 19.06.2024 00:00:12 22.158 0 2.919.024 131,7 Mastodon 4.2.9 500 Di 18.06.2024 00:00:08 22.158 +2 2.916.060 131,6 Mastodon 4.2.9 500 Mo 17.06.2024 00:00:18 22.156 0 2.913.310 131,5 Mastodon 4.2.9 500
UBO (@ubo) · 10/2018 · Tröts: 10.649 · Folger: 892
Mi 26.06.2024 21:43
Today, I wanted to do another micro #workout. The plan was to finish the sandbag ground2shoulder volume cycle with 26,6kg and to do 100 reps in 10 minutes (1rep every 6 seconds), but I failed.
First I needed a rest after 50 reps and when I continued, the sandbag opened up. After fixing that, I did 50 reps again. Work done, but not how I wanted to, so I will try again on another day.
#fitness
https://www.youtube.com/watch?v=6mo09xM2LUQ&t=244s
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