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ohai.social

Zeitpunkt              Nutzer    Delta   Tröts        TNR     Titel                     Version  maxTL
So 21.07.2024 00:02:08    39.364      -1    1.438.625    36,5 ohai.social               4.3.0...   500
Sa 20.07.2024 00:00:02    39.365       0    1.436.685    36,5 ohai.social               4.3.0...   500
Fr 19.07.2024 13:57:57    39.365      +4    1.435.418    36,5 ohai.social               4.3.0...   500
Do 18.07.2024 00:00:04    39.361      +4    1.432.547    36,4 ohai.social               4.3.0...   500
Mi 17.07.2024 00:03:54    39.357      -1    1.431.004    36,4 ohai.social               4.3.0...   500
Di 16.07.2024 00:04:00    39.358      +2    1.430.095    36,3 ohai.social               4.3.0...   500
Mo 15.07.2024 00:00:45    39.356      +3    1.428.547    36,3 ohai.social               4.3.0...   500
So 14.07.2024 00:00:00    39.353      -1    1.426.740    36,3 ohai.social               4.3.0...   500
Sa 13.07.2024 00:00:03    39.354      -1    1.424.986    36,2 ohai.social               4.3.0...   500
Fr 12.07.2024 02:13:16    39.355       0    1.423.780    36,2 ohai.social               4.3.0...   500

So 21.07.2024 09:31

Good morning peeps :)

Out at 6am for my swim. The sea was a bit choppy this morning, guessing some adverse weather out in the Mediterranean,...Watched the morning sunrise over the sea...love the shimmering trail like liquid metal that reflects off the surface.

Anyway, 12 x 50m (ish) laps again, 600 meters completed. My right foot is still bruised, though not as sore, we'll see tomorrow if it's good for a run, if not then 14 laps is my next swim.

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