Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Mi 14.08.2024 00:00:05 233.158 +132 17.480.164 75,0 Mastodon 🐘 4.3.0... 500 Di 13.08.2024 00:00:00 233.026 +127 17.464.518 74,9 Mastodon 🐘 4.3.0... 500 Mo 12.08.2024 00:00:00 232.899 +74 17.450.084 74,9 Mastodon 🐘 4.3.0... 500 So 11.08.2024 00:00:10 232.825 +71 17.453.228 75,0 Mastodon 🐘 4.3.0... 500 Sa 10.08.2024 00:00:01 232.754 +59 17.439.020 74,9 Mastodon 🐘 4.3.0... 500 Fr 09.08.2024 00:00:00 232.695 +128 17.428.018 74,9 Mastodon 🐘 4.3.0... 500 Do 08.08.2024 00:00:29 232.567 +135 17.409.870 74,9 Mastodon 🐘 4.3.0... 500 Mi 07.08.2024 00:00:04 232.432 +125 17.393.215 74,8 Mastodon 🐘 4.3.0... 500 Di 06.08.2024 00:00:01 232.307 +116 17.377.400 74,8 Mastodon 🐘 4.3.0... 500 Mo 05.08.2024 00:00:10 232.191 0 17.361.399 74,8 Mastodon 🐘 4.3.0... 500
Mathew Thomas (@mathewthomas) · 11/2022 · Tröts: 2.837 · Folger: 44
Mi 14.08.2024 06:36
#Longevity #tips
1. Balanced Diet
2. Less medication use
3. Good sleep
4. Rural Living
Source : 'A systematic review of diet and medication use among centenarians and near-centenarians worldwide' study
https://www.ndtv.com/feature/want-to-live-past-100-follow-these-four-expert-recommended-habits-6325398
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