Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Sa 17.08.2024 00:00:04 2.051.989 +1.268 100.767.258 49,1 Mastodon 4.3.0... 500 Fr 16.08.2024 00:00:00 2.050.721 +1.111 100.660.691 49,1 Mastodon 4.3.0... 500 Do 15.08.2024 00:00:01 2.049.610 +1.147 100.539.771 49,1 Mastodon 4.3.0... 500 Mi 14.08.2024 00:00:05 2.048.463 0 100.426.123 49,0 Mastodon 4.3.0... 500 Mi 14.08.2024 00:00:05 2.048.463 +1.555 100.426.123 49,0 Mastodon 4.3.0... 500 Di 13.08.2024 00:00:00 2.046.908 +1.369 100.311.382 49,0 Mastodon 4.3.0... 500 Mo 12.08.2024 00:00:00 2.045.539 +1.270 100.192.858 49,0 Mastodon 4.3.0... 500 So 11.08.2024 00:00:10 2.044.269 +1.003 100.082.452 49,0 Mastodon 4.3.0... 500 Sa 10.08.2024 00:00:04 2.043.266 +1.405 99.975.166 48,9 Mastodon 4.3.0... 500 Fr 09.08.2024 00:00:03 2.041.861 0 99.897.120 48,9 Mastodon 4.3.0... 500
Noxsoma (@noxsoma) · 08/2022 · Tröts: 2.556 · Folger: 15
Sa 17.08.2024 22:21
Monkey Bars Business
Session 22: Fortnight 8
https://youtu.be/idSKNlzkR_0?si=EoZovtJn7C4ntDgK
Lovely Saturday at the playground. Surprisingly not very many people out. Our pull up and grip strength is improving. Hand strength is growing and skin resistance to calluses is improving slightly. Core... that's another story. Improvements but slow. We must light up some middle back muscles to get to abdominal core and oblique improvement.
Stay fit, friends.
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