Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Fr 06.09.2024 00:00:02 190.482 -2 9.640.109 50,6 Mastodon 4.3.0... 500 Do 05.09.2024 00:00:02 190.484 0 9.630.382 50,6 Mastodon 4.3.0... 500 Mi 04.09.2024 00:00:01 190.484 -68 9.621.597 50,5 Mastodon 4.3.0... 500 Di 03.09.2024 00:00:01 190.552 -5 9.613.971 50,5 Mastodon 4.3.0... 500 Mo 02.09.2024 00:00:01 190.557 -4 9.605.246 50,4 Mastodon 4.3.0... 500 So 01.09.2024 00:00:04 190.561 -409 9.600.994 50,4 Mastodon 4.3.0... 500 Sa 31.08.2024 00:00:03 190.970 0 9.599.445 50,3 Mastodon 4.3.0... 500 Fr 30.08.2024 00:00:03 190.970 -2 9.590.016 50,2 Mastodon 4.3.0... 500 Do 29.08.2024 00:00:00 190.972 0 9.580.196 50,2 Mastodon 4.3.0... 500 Mi 28.08.2024 00:00:03 190.972 0 9.570.403 50,1 Mastodon 4.3.0... 500
Matthew Badger (@matthewbadger) · 05/2023 · Tröts: 161 · Folger: 12
Fr 06.09.2024 10:27
This morning, after 12 days of continuous #weightloss I woke up 300g heavier 😱. I fell victim to the allure of a roast chickpea salad I cooked for my wife and had too many carbs for the day.
I have no idea if I’m back in #ketosis as I’ve run out of testing strips, but I assume so.
This morning in the gym I did band assisted pull-ups for the first time in ~6 months and they’re a lot easier, even though I’m heavier than when I did them last. In -10 kg I think I can lose the band! 🥰
[Öffentlich] Antw.: 0 Wtrl.: 0 Fav.: 0 · via Ivory for iOS