Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Di 30.07.2024 00:01:09 11.960 +2 1.032.956 86,4 Mastodon.green 4.2.10 500 Mo 29.07.2024 00:00:28 11.958 -3 1.032.019 86,3 Mastodon.green 4.2.10 500 So 28.07.2024 00:01:08 11.961 0 1.032.171 86,3 Mastodon.green 4.2.10 500 Sa 27.07.2024 00:00:44 11.961 -1 1.031.373 86,2 Mastodon.green 4.2.10 500 Fr 26.07.2024 00:01:09 11.962 0 1.030.492 86,1 Mastodon.green 4.2.10 500 Do 25.07.2024 00:00:33 11.962 +1 1.029.456 86,1 Mastodon.green 4.2.10 500 Mi 24.07.2024 00:01:09 11.961 +1 1.028.571 86,0 Mastodon.green 4.2.10 500 Di 23.07.2024 00:01:08 11.960 +1 1.027.528 85,9 Mastodon.green 4.2.10 500 Mo 22.07.2024 00:01:32 11.959 -1 1.026.470 85,8 Mastodon.green 4.2.10 500 So 21.07.2024 00:01:19 11.960 0 1.025.584 85,8 Mastodon.green 4.2.10 500
Tim Stickland (@sticklandtim) · 04/2022 · Tröts: 3.772 · Folger: 133
Di 30.07.2024 09:32
#running
#InjuredRunner
Months without running is taking its toll in a number of ways. Still waiting for a calf muscle to cooperate and that bit of soft stuff behind my knee.
Plenty of walking but I need to be more disciplined with stretching.
Good luck if you are injured - hopefully we are on the way back...
This article is interesting.
https://runnersworldonline.com.au/5-thoughts-runner-every-injured-runner-cope-them/
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