Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Sa 20.07.2024 00:04:58 174.921 +14 8.584.355 49,1 mas.to 4.2.10 500 Fr 19.07.2024 13:58:55 174.907 +60 8.577.227 49,0 mas.to 4.2.10 500 Do 18.07.2024 00:03:55 174.847 +32 8.560.039 49,0 mas.to 4.2.10 500 Mi 17.07.2024 00:00:05 174.815 +47 8.549.859 48,9 mas.to 4.2.10 500 Di 16.07.2024 00:03:53 174.768 +15 8.539.050 48,9 mas.to 4.2.10 500 Mo 15.07.2024 00:03:50 174.753 +15 8.531.795 48,8 mas.to 4.2.10 500 So 14.07.2024 00:03:42 174.738 +35 8.526.203 48,8 mas.to 4.2.10 500 Sa 13.07.2024 00:00:07 174.703 +41 8.517.029 48,8 mas.to 4.2.10 500 Fr 12.07.2024 01:49:30 174.662 +35 8.505.451 48,7 mas.to 4.2.10 500 Do 11.07.2024 00:03:02 174.627 0 8.491.676 48,6 mas.to 4.2.10 500
Sascha Freudenheim (@SaschaFreud) · 11/2022 · Tröts: 2.493 · Folger: 133
Sa 20.07.2024 21:09
It’s been a busy not-quite 24 hours. Last night I did 2.24 miles of inclines on the treadmill, mostly walking with some occasional jogs.
This morning, Riley the #beagle and I did 2.58 miles in the park, our regular squirrel patrol.
Then I got in a 7 mile #run of my own. That felt good.
And then, b/c of the continuing construction, I had to clear the deck in the back of the house. 56 minutes burned 349 calories, which is more than I would have guessed!
#running #RunnersOfMastodon
[Öffentlich] Antw.: 0 Wtrl.: 1 Fav.: 0 · via Mastodon for iOS