Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL So 28.07.2024 00:00:46 175.209 +38 8.670.674 49,5 mas.to 4.2.10 500 Sa 27.07.2024 00:00:00 175.171 +30 8.660.243 49,4 mas.to 4.2.10 500 Fr 26.07.2024 00:02:32 175.141 +52 8.648.424 49,4 mas.to 4.2.10 500 Do 25.07.2024 00:00:19 175.089 +37 8.642.185 49,4 mas.to 4.2.10 500 Mi 24.07.2024 00:01:42 175.052 +40 8.629.393 49,3 mas.to 4.2.10 500 Di 23.07.2024 00:01:07 175.012 +46 8.616.999 49,2 mas.to 4.2.10 500 Mo 22.07.2024 00:03:27 174.966 +26 8.604.863 49,2 mas.to 4.2.10 500 So 21.07.2024 00:00:59 174.940 +19 8.593.986 49,1 mas.to 4.2.10 500 Sa 20.07.2024 00:04:58 174.921 +14 8.584.355 49,1 mas.to 4.2.10 500 Fr 19.07.2024 13:58:55 174.907 0 8.577.227 49,0 mas.to 4.2.10 500
Ecomate (@Webwasp) · 10/2022 · Tröts: 2.345 · Folger: 312
So 28.07.2024 08:36
The human gut microbiome
Influences #health and #disease through metabolic, immune, and neurobehavioral pathways. The composition of #gut #microbiota is affected by diet, drugs, and environment.
Athletes can boost performance by optimizing their gut microbiome, which affects mitochondrial health.
#Fiber, polyphenols, and healthy fats boost #microbiome and #mitochondrial function, while ultra-processed foods harm gut health. Fermented foods and #probiotics can restore it.
Schematic representation of the role of the gut microbiota in health and disease giving some examples of inputs and output.
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