Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Sa 17.08.2024 00:00:00 61.999 +3 3.636.558 58,7 Fosstodon 4.2.11 500 Fr 16.08.2024 00:01:10 61.996 +3 3.633.388 58,6 Fosstodon 4.2.10 500 Do 15.08.2024 00:00:12 61.993 +6 3.630.286 58,6 Fosstodon 4.2.10 500 Mi 14.08.2024 00:00:19 61.987 +2 3.626.838 58,5 Fosstodon 4.2.10 500 Di 13.08.2024 00:00:00 61.985 +2 3.628.123 58,5 Fosstodon 4.2.10 500 Mo 12.08.2024 00:00:00 61.983 +1 3.625.238 58,5 Fosstodon 4.2.10 500 So 11.08.2024 00:00:00 61.982 +3 3.622.897 58,5 Fosstodon 4.2.10 500 Sa 10.08.2024 00:00:02 61.979 +2 3.620.040 58,4 Fosstodon 4.2.10 500 Fr 09.08.2024 00:00:16 61.977 -1 3.617.019 58,4 Fosstodon 4.2.10 500 Do 08.08.2024 00:00:21 61.978 0 3.614.789 58,3 Fosstodon 4.2.10 500
moelholmππ»ββοΈ (@moelholm) · 11/2022 · Tröts: 4.136 · Folger: 699
Sa 17.08.2024 16:08
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Training done for today. Some 3 hours and a total of 1.2K EG (600 from treadmill).
Went to Vejle (city) for the trail run. Offers EG. Could (slow) run most of the run. Thatβs βnewβ.
β°οΈππ»ββοΈ Trail run | 600m EG
https://strava.app.link/l40vKsUw8Lb
β¬
οΈππ»ββοΈβ‘οΈ Run to/from Gym | 5K
https://strava.app.link/Y5C5WiYw8Lb
https://strava.app.link/2vq2cb3w8Lb
π₯ΎHike @ treadmill - 20% | 600m EG
https://strava.app.link/E50G2Vax8Lb
ππ» Benchpress, Biceps curls, Overhead press (Shoulders)
https://strava.app.link/YOjdED5w8Lb
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