Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL Mi 07.08.2024 00:00:08 61.977 +2 3.611.687 58,3 Fosstodon 4.2.10 500 Di 06.08.2024 00:00:37 61.975 +4 3.608.594 58,2 Fosstodon 4.2.10 500 Mo 05.08.2024 00:00:05 61.971 +5 3.606.116 58,2 Fosstodon 4.2.10 500 So 04.08.2024 00:00:02 61.966 +2 3.604.482 58,2 Fosstodon 4.2.10 500 Sa 03.08.2024 00:00:05 61.964 -2 3.602.552 58,1 Fosstodon 4.2.10 500 Fr 02.08.2024 00:00:23 61.966 -4 3.599.813 58,1 Fosstodon 4.2.10 500 Do 01.08.2024 00:01:11 61.970 +3 3.596.601 58,0 Fosstodon 4.2.10 500 Mi 31.07.2024 00:00:00 61.967 0 3.593.593 58,0 Fosstodon 4.2.10 500 Di 30.07.2024 00:00:20 61.967 +2 3.590.362 57,9 Fosstodon 4.2.10 500 Mo 29.07.2024 00:00:12 61.965 0 3.587.302 57,9 Fosstodon 4.2.10 500
moelholm🏃🏻♂️ (@moelholm) · 11/2022 · Tröts: 4.108 · Folger: 696
Mi 07.08.2024 19:22
✅🏋🏻🏃🏻♂️🥾 2 hours 30 minutes Misc Physical Stuff
Before work: ~60 minutes (almost) of treadmill hiking. And some upper body weight lifting
After work: a trail run. Easy route and pace. Feeling some accumulated fatigue now. Still ok 👍🏻
AM: 🏋🏻 Strength Training | Upper Body | 1284 kilograms
https://strava.app.link/n2mDRWU9RLb
AM: 🥾 Treadmill Run | 640m EG
https://strava.app.link/W9dGq999RLb
{ Hack hack hack 🧑🏼💻 }
PM: 🏃🏻♂️🌳Trail Run | 1 hour 24 Minutes
https://strava.app.link/n2mDRWU9RLb
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